Chronic Diseases

It is hard for me to hear when a friend, relative, or someone in the community gets diagnosed with some major chronic illness. It is hard because I care about the person, and also because I know that most chronic diseases can be avoided and also reversed, yet not everyone chooses to take that path.

I am also learning to allow people space to make their own decisions and live their own lives. I am not in charge of other people’s lives, nor do I wish to play God. For my own sanity I am trusting more and more in God, and I am thankful that I have the necessary information to keep my body, mind, and soul healthy.

Diabetes
Even though diabetes is declared as incurable in Wikipedia, Dr. Gabriel Cousens and many other doctors have shown that Type II diabetes can be cured. I highly recommend watching the video Simply Raw.

Cancer
More than 30 % of cancers can be avoided by diet alone. If I were diagnosed with cancer I would get myself to one of the raw food retreat centers/clinics and drink wheatgrass juice and eat 100% raw whole plant foods to boost my immune system.

Heart Disease
Heart Disease is the number one killer. Both men and women get struck by it. How do you prevent heart disease? Eat a whole plant foods diet! Dr. Esselstyn and Dr. Ornish have done great work to help people reverse heart disease.

Obesity
Obesity was added to chronic diseases a few years ago. Just like type 2 diabetes, obesity is preventable and reversible. For resources on how to gain and maintain optimal weight click here.

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