Heart Disease
Heart Disease is the number one killer. Both men and women get struck by it.
How do you prevent heart disease? Eat a whole plant foods diet!
Books To Read on How to Prevent Heart Disease
- Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn
- The Engine 2 Diet by Rip Esselstyn
- Dr. Dean Ornish’s Program for Reversing Heart Disease
Here is a nice website about how to prevent and reverse heart disease by Rip Esselstyn. Click here.
Here is a video on James Brown who bypassed bypass surgery.
James Cures Hypertension and Heart Disease, McDougall Diet from John McDougall on Vimeo.