Cooking

Here are three great newsletters from Mary McDougall.

I highly recommend reading them all before you embark on a whole food plant-based diet.

Part 1

http://www.drmcdougall.com/misc/2005nl/april/050400pumary.htm

Part 2

http://www.drmcdougall.com/misc/2005nl/may/050500pumary.htm

Part 3

http://www.drmcdougall.com/misc/2005nl/june/050600mary.htm

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