Nutrition guidance for better health
I offer individual nutrition consultations on videoconference for a fee of $40-60 per hour or $25-35 per half hour.
Some scholarships are available.
We offer free online classes on the following nutrition topics:
Through an ongoing video and teleconference we support each other in making healthy lifestyle choices. We strive to eat by choice and not by habit. If you are interested in joining our support group, please contact us below.
You can sign up for our free newsletter. We offer information on various nutrition topics, upcoming classes and support groups. Contact us below.
I have a single subject California teaching credential in health and business. I completed my training as a raw food chef at Living Light Culinary Arts Institute and have received a certificate in Plant-Based Nutrition from Cornell University. I am trained to teach the Physicians Committee Food for Life classes, which include healthy weight management, cancer and diabetes prevention, employee wellness, and kids health. For more information, click here. I taught nutrition education at the Fort Bragg Unified School District in Fort Bragg, California from 2005-2015 and have worked as a subcontractor for public health since 2013. In that time I changed my diet from better than average omnivore to a mostly whole plant foods diet. I feel very passionate about eating healthfully and sharing what I have learned with people who are interested in eating a diet that helps them regain their health.
My husband supports me with the nutrition classes I teach. He is a retired math teacher and enjoys gardening, foraging and preparing and cooking healthy food with fresh ingredients right out of the garden.
We spend a lot of our free time together watching health and nutrition videos, and reading relevant materials.
Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow. For general inquiries, please contact us.
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