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    • Home
    • COVID-19
    • Classes
      • Current Classes
      • Eat Smart, Live Strong
      • Healthy Weight Management
      • Prevent/Reverse Diabetes
      • Food For Life
      • Testimonies
    • Chronic Diseases
      • Heart Disease
      • Diabetes
      • Obesity
      • Cancer
      • Medical Conditions
    • Whole Plant Foods
Whole plant Foods
  • Home
  • COVID-19
  • Classes
  • Chronic Diseases
  • Whole Plant Foods

Nutrition guidance for better health

Welcome to Whole Plant Foods

Welcome to Whole Plant FoodsWelcome to Whole Plant FoodsWelcome to Whole Plant Foods
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What We Offer

Nutrition Consultations

I offer individual nutrition consultations on videoconference for a fee of $40-60 per hour or $25-35 per half hour.

Some scholarships are available.

Make Appointment

Classes

We offer free online classes on the following nutrition topics:


  • Healthy Weight Management


  • Prevent & Reverse Diabetes 


Current Classes and Support

Check out Current Class

Nutrition Support Group

Through an ongoing video and  teleconference we support each other in making healthy lifestyle choices. We strive to eat by choice and not by habit. If you are interested in joining our support group, please contact us below.

Newsletters

You can sign up for our free newsletter. We offer information on various nutrition topics,  upcoming classes and support groups. Contact us below.

Our Team

Nutrition Educator Petra Schulte

I have a single subject California teaching credential in health and business. I completed my training as a raw food chef at Living Light Culinary Arts Institute and have received a certificate in Plant-Based Nutrition from Cornell University. I am trained to teach the Physicians Committee Food for Life classes, which include healthy weight management, cancer and diabetes prevention, employee wellness, and kids health. For more information, click here. I taught nutrition education at the Fort Bragg Unified School District in Fort Bragg, California from 2005-2015 and have worked as a subcontractor for public health since 2013. In that time I changed my diet from better than average omnivore to a mostly whole plant foods diet. I feel very passionate about eating healthfully and sharing what I have learned with people who are interested in eating a diet that helps them regain their health.

Support Team Don Cruser

My husband supports me with the nutrition classes I teach. He is a retired math teacher and enjoys gardening, foraging and preparing and cooking healthy food with fresh ingredients right out of the garden.

We spend a lot of our free time together watching health and nutrition videos, and reading relevant materials. 

Contact Us

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Start Your Health Journey With Us

Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow. For general inquiries, please contact us.

Whole Plant Foods Info

(707) 397-5575


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