Current Classes + Support

When: Fridays

Ongoing

What Time: 8:30 AM

Where: ZOOM via telephone or computer.

Join us for a 1/2 hour free exercise class Fridays at 8:30 AM.

We are using exercises from the Eat Smart, Live Strong curriculum for seniors but any age group is welcome to join. 

Yoga instructor Maria Teresa Alvarez graciously agreed to teach the class during the summer. So let us know if you want to join.

Check out our Boost Immunity Newsletters!

Dietitian Anna Herby and I created this newsletter to provide information on how to boost your immune system.

We have an 

English,  

Spanish and 

German version