Current Classes + Support

Exercise Class on Zoom

Boost Immunity ZOOM Class

Boost Immunity ZOOM Class

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When: Fridays

Starts May 15th

What Time: 8:30 AM

Where: ZOOM via telephone or computer.

Join us for a 1/2 hour free exercise class Fridays at 8:30 AM.

We are using exercises from the Eat Smart, Live Strong curriculum for seniors but any age group is welcome to join. 

To preregister click button below.

Boost Immunity ZOOM Class

Boost Immunity ZOOM Class

Boost Immunity ZOOM Class

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When: May 19 and May 26

What Time: 3 PM - 5 PM

Where: ZOOM via telephone or computer.

A healthy and optimally functioning immune system is a critical line of defense against viruses of all kinds, including SARS-CoV-2.  In this free two-session class you will learn how to strengthen your immune system with diet and lifestyle. The two-session class is taught by nutrition educator Petra Schulte and funded under a SNAP-Ed grant through Public Health. May 19th guest presenter, dietitian Anna Herby, will talk about the relationship between the gut and immune function. To preregister

Ongoing: Nutrition Support Group

Ongoing: Nutrition Support Group

Ongoing: Nutrition Support Group

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We meet on ZOOM and are exploring the USDA Eat Smart, Living Strong curriculum.

To join the group, please contact us.

Current Newsletter

Ongoing: Nutrition Support Group

Ongoing: Nutrition Support Group

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Check out our Boost Immunity Newsletter!

Dietitian Anna Herby and I created this newsletter to provide information on how to boost your immune system.