Heart Disease

Heart Disease is the number one killer. Both men and women get struck by it.

How do you prevent heart disease? Eat a low-fat whole plant foods diet!

Books To Read on How to Prevent Heart Disease

• Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn
• The Engine 2 Diet by Rip Esselstyn
• Dr. Dean Ornish’s Program for Reversing Heart Disease

The doctors who have done the most research and have had success in reversing or halting heart disease are Dr. Ornish and Dr. Esselstyn.

Both are still active in helping people reverse their heart disease.

Here is a video on James Brown who bypassed bypass surgery. 

Info on heart disease by Plant Based Pharmacist

Cardiovascular disease is the leading cause of death in the United States and around the world. Eating habits and other lifestyle factors play a key role in determining the risk of heart disease.

Replacing red and processed meat with plant sources of protein reduces risk for heart disease and early death, according to findings presented by the Harvard T.H. Chan School of Public Health

Hypertension, or high blood pressure, is a leading underlying condition for those who have died from COVID-19.